Online teachings

With Al & Anne

Your next live teaching session is in


Our teachings

Once a month Anne and I will give you via zoom some profound, loving, and precisely timed heart wisdoms.

We will give you bits of our knowledge, our experience, and our insights into A New Way of Living, to help you align, integrate, and embody your highest potential.

I will pass on some gems from what I have learnt from 30 years as a healer, karate sensei, massage therapist and life coach. While Anne will help bridge the gap by teaching and sharing some of her experiences that she garnished along her awakening journey with The Seven Simple Shifts.

Our passion is to transmit these messages of love to support your spiritual growth, evolution, and your journey to Self-Love.

While every teaching is unique, what lies underneath is always the same:

Self-Love is the only answer.

To View past teachings click the pic below